YOGA & MEDITATION
N A M A S T É
We have the ability to make positive changes in our life.
The way we think and perceive our bodies, minds and circumstances become our truth.
We must learn to love and nurture ourselves, practice self care for our minds to find balance, our bodies to harness strength and our hearts to be open.
Yoga Vibes mission is to inspire people like you from all over the world for the path and the gifts that yoga holds for us.
LATEST BLOG POSTS
7 Ways to Get the Most Out of Your Online Yoga Practice
If you’ve tried it, then you know it’s true: online yoga can be amazing. Not only do online yoga classes give you the freedom to practice anytime, anywhere, they also give you the ability to choose the style, duration, intensity, and focus of your classes.
How to Build a New Habit and Make it Stick
Let's be honest, for many of us, sticking to a new habit is difficult. We're motivated for a few days, then we miss one and maybe another one. And just as quickly as it started, the new habit is gone.
Homemade Yogi Tea
This tea is a great replacement for coffee or for any type of processed drink you might have around the house. The spices are warming and cleansing, and it just tastes amazing for this time of year or always.